Easy to use

Pocket Diet Assistant is designed to help you keep track of your daily food intake and exercises. Pocket Diet Assistant is based on the same technology as the award winning Pocket Diet Tracker. Where Pocket Diet Tracker is the most advanced diet tracking software available for the Pocket PC, Pocket Diet Assistant is designed with simplicity and ease of use as the main focus. Pocket Diet Assistant can easily be upgraded to Pocket Diet Tracker if more advanced features are needed.


Pocket Diet Assistant key features:

• On the spot logging of food intake and exercises on a daily basis makes it easy for you to accomplish your diet objectives. Download a trial version of Pocket Diet Assistant and get started using the most easy to use diet tracking tool for the Pocket PC.
  
  
• Use the Diary screen to log your food intake and exercises. All data are entered in the Diary screen making it simple and fast to log your food intake, exercises, weight readings and health related parameters. Totals for the day are immediately reflected in the nutritional summary fields, giving you an instant overview of the impact on your diet.
  
  
• Extensive food database. Pocket Diet Assistant comes with an extensive food database containing detailed nutrition information about the most common foods in the US. A large database with 4600 foods and many additional fast food databases can be downloaded from our web site for free. New foods can be added to the database by simply entering the information from the nutritional information label found on the back of the food. Foods can be selected easily and fast from the list of recently used foods. Foods can be combined into meals for even faster access. A comprehensive search function in the food database makes sure that you will always locate a food when you need it.
  
  
• Pocket Diet Assistant automatically calculates your daily caloric need . The calculation is based on the Harris-Benedict formula taking height, weight, age and  gender into account. Daily required calories will automatically be increased with the amount of calories you burn during exercises.
  
  
• Log your exercises from a large exercise database. Select the exercise from the extensive exercise database and enter minutes spent execising. Pocket Diet Assistant will calculate calories expended during the exercise.
  
  
• Track your weight lose plan in the Weight Tracker screen. Use the weight tracker graph to track the progress of your weight loss plan.